We are lucky in Australia that many organisations offer support for mental health concerns. Some are specific to particular mental health conditions, some to veterans or other sub-sections of our community, and some are general, so anyone who needs support can contact them. If you’re not sure whom to call, start with one organisation, and they can direct you to others if necessary. Most of all, these organisations are full of people whose job is to support those in need. You can be sure to receive help from any of the following:
- Open Arms – Veterans & Families Counselling: https://www.openarms.gov.au/
- Department of Veterans Affairs (DVA): https://www.dva.gov.au/
- Returned and Services League (RSL): https://www.rsl.org.au/
- Soldier On: https://soldieron.org.au/
- Mates4Mates: https://mates4mates.org/
- Legacy Australia: https://www.legacy.com.au/
- Defence Community Organisation (DCO): http://www.defence.gov.au/DCO/
- Defence Families of Australia (DFA): https://dfa.org.au/
- Young Diggers: https://www.youngdiggers.com.au/
- Lifeline Australia (24/7 Crisis Support): https://www.lifeline.org.au/
